Virtual reality has significantly changed the approach to fitness, offering engaging ways to stay active. Here’s my  overview ...

Nex Playground's family-friendly gaming console promotes an active lifestyle with safeguards to keep little ones safe ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

Pickleball is one of the fastest-growing sports in the U.S., but does it improve your health, too? These are the key benefits ...

All I have to do is think about my personal favorite products, then consider my recipient — are they a fitness beginner? A ...

Fun activities you can do with your dog help you create a strong bond. These activities offer exercise and challenge your dog ...

Adults and kids alike were drawn by the beautiful sunny weather, music, and good vibes at St. James Park in Fordham Manor on ...

Children with PH are more likely to be active if physical activity is fun, allows them to be with friends, and is inclusive, ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

As Fortnite turns seven years old, Epic’s cash cow has grown in scale and scope in ways that can make approaching the game feel daunting. Isn’t it just for kids? Aren’t you supposed to be playing PUGB ...