Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Flagg's profile grew even larger on Tuesday, as Gatorade announced he is the first men's college basketball player to sign an NIL deal with the brand. He joins an impressive list of stars in the ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know ... and seeds can help you bulk up on soluble fiber (no pun intended).” Does constipation plague ...

Now scientists at UC Berkeley say they can do the same job with less than half a pound of a fluffy yellow powder. The powder ... it would cost to produce in bulk, but he said it doesn’t require ...

Meaning: If you use these links to buy something, we will not earn a commission. But is Gatorade good for you? While its nearly two dozen beverages contain electrolytes, including sodium and small ...

Kristen Kazarian has been a writer and editor for more than three decades. She has worked at several consumer magazines and B2B publications in the fields of food and beverage, packaging, processing, ...

Gatorade Hydration Booster is Gatorade's first electrolyte powder developed specifically for people's everyday lifestyles. With an advanced blend of electrolytes from watermelon juice, sea salt, ...