Mucus is a substance that lubricates and protects several organs, but too much can be a sign of an infection. Phlegm is mucus ...

When this happens, you’re probably wondering how to get rid of phlegm as quickly as possible. In good news, there are many at-home remedies and over-the-counter medicines you can try to treat ...

“People think it’s something you should spit out and get rid of, but it’s an amazing substance.” It’s not just in your nose — it’s everywhere. More than 95% water by weight, mucus lines all of the wet ...

You should stay away from smoking while recovering from a chest infection, as it can make your symptoms worse. If you are treating a child with a chest infection, don’t let them breathe in steam from ...

“Also, in young children and older people it may be harder for them to get rid of mucus because their body’s defences may not ...

He says one "anti-bacterial and anti-fungal" ingredient can help get rid of mucus - sea salt. Explaining everything in his video, he said: "Salt can effectively get rid of bacteria, fungi ...

lying down helps the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough reflex is our body's attempt to get rid of the excess mucus,” he says.

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

Your bronchial tubes, which carry air to your lungs, can get infected and ... and a feeling of tightness in the chest. But asthma doesn't cause a cough that produces mucus, a runny or stuffy ...

Sisi Kim Supported by By Nina Agrawal To many people, mucus is nothing more than a gross ... “People think it’s something you should spit out and get rid of, but it’s an amazing substance.” ...