Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Dr Nish Manek, a GP based in London wrote for BBC Science Focus and said that, actually, we are always producing mucus but it ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

“People think it’s something you should spit out and get rid of, but it’s an amazing substance.” It’s not just in your nose — it’s everywhere. More than 95% water by weight, mucus lines all of the wet ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

“People think it’s something you should spit out and get rid of ... It prevents our eyes and throat from drying out and getting irritated. In the gut, mucus stops the stomach from eating ...

Sometimes called productive coughs – these are the type where you bring up phlegm that is blocking or irritating your airways. Phlegm can build up at the back of your throat when you lie down in ...

“Coughing may also cause dry throat and mouth ... and the cough reflex is our body's attempt to get rid of the excess mucus,” he says. Roundtree says that “moving around during the ...

If your health also get affected due to changed weather and increased air pollution and don't want to rely on medications, ...

red spots on the roof of your mouth Blood in saliva or phlegm Other strep throat symptoms While you are getting treated with medications, using natural remedies to ease symptoms—like hot tea ...