Even if you're already getting depression treatment with medicine and therapy, tending to your inner self can help you. Changing your lifestyle can have a big effect on your depression.

Ah, seasonal depression - or as some of us know it, the winter blues. It's that unwelcome guest who crashes in right around ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round ...

Antidepressants certainly help some people. And of course, anyone getting treatment for depression should talk to their doctor before changing what they are doing. Still, our evidence shows that if ...

And that's almost always part of a regimen that we're prescribing to folks who are experiencing depression. Get your body moving. Get it moving actively. If you get it moving real vigorously ...

The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...

An estimated 200 million Americans are not getting enough vitamin D from sunlight ... D deficiency are at significantly higher risk of depression than individuals with normal levels.

LUBBOCK, Texas (KCBD) - With area farmers facing another disappointing season, many are struggling with anxiety and ...

The depression is back, and I have to reject the familiarity and comfort it always offers — so seductive to someone with a ...