Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

A new study finds that giving children sugar when they are really young -- even in the womb -- raises their risk of developing Type 2 diabetes and high blood pressure later in life. Getty Images ...

You can get through the withdrawals by upping your water intake, or by chewing on gum or snacking on fruit for a sweet sensation without all the artificial sugar. Just give your mind and mouth ...

This means that infants consume added sugars in the form of sweetened yogurts, and baby foods, while toddlers end up consuming candy, pastries, and fruit drinks. Processed sugar also has proven to ...

Kaleb Cooper said he had made two major dietary changes in recent years including the removal of coffee and sugar from his ...

Gillian explained: 'I was a big pudding person, but I recently gave up sugar and gluten. But if it's my last supper, I would probably do a banoffee pie.' She added that she began cutting down in ...

Just in time for Halloween, a new study finds that giving children sugar when they are really young — even in the womb — raises their risk of developing Type 2 diabetes and high blood pressure ...