Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Limiting sugar intake in early childhood can decrease the risk of type 2 diabetes by 35% and high blood pressure by 20%, having lasting health benefits ... toddlers end up consuming candy ...

If you often struggle with digestive issues, giving up sugar in your coffee ... Reduced Risk of Added Sugar Consumption One of the key benefits of switching to sugar-free coffee is that it can ...

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Sugar is an addictive substance for some people, so it really is necessary to approach it in a similar manner to drug or alcohol detoxification. You can get through the withdrawals by upping your ...

Adequate sleep also helps to curb sugar cravings. You're in luck if you're looking to cut back on or completely give up sugar. The average person eats more than three times the recommended daily ...

A new study finds that giving children sugar when they are really young -- even in the womb -- raises their risk of developing Type 2 diabetes and high blood pressure later in life. Getty Images ...

Gillian explained: 'I was a big pudding person, but I recently gave up sugar and gluten ... The Crown star explained the benefits and revealed that some even believe it can 'reverse their cancer.' ...