Some speculate that modern wheat varieties, which have changed from containing two DNA genomes to six, have led to increases in gluten content that negatively affects some people. However, there are ...
While some grains contain gluten, there are several naturally gluten-free grains that people following a gluten-free diet can enjoy. These include oats, quinoa, brown rice, corn, millet, amaranth, ...
"People who have celiac disease need to avoid gluten-containing foods entirely because they have an autoimmune disease where gluten is the driver of the immune response," said gastroenterologist Dr.
Soy can inhibit thyroid hormone production and may interfere with medication absorption. Foods like tofu, soy milk, and edamame should be limited. Vegetables like broccoli, cauliflower, and cabbage ...