Make detoxing a daily habit and feel the difference! Here are 14 simple ways to support your body’s natural detox. Add these ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...

Festivities are time when food gets hard to resist. Here is how to detox your body after all the festive fervour.

Keeping this in mind, here are 5 skin care tips which can help you detox your skin post Diwali: Many festivals come before ...

Here is why our body needs fat, how to distinguish good fats from bad ... fats could disrupt hormonal balance, especially in women. Healthy fats contribute to feeling full, which can help manage ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

Some body parts do not have to be squeaky clean. You'll look and feel better if you wash these parts less often (or never!).

After indulging in Diwali festivities, it’s natural to feel like your body needs a reset. The feasts and sweets are a part of the celebration, but they can leave you feeling bloated and sluggish. A ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...