A study has shown one in three UK adults are at risk of not getting enough of a key vitamin which is essential for good ...

calcium, iron, riboflavin, folate, vitamin C and vitamin B6. The study also found deficiencies varied by gender, with women ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...