I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Certain patterns of eating could lead to more nightly rest, translating into healthier, more satisfying lives. Good sleep ...

Do you struggle to fall asleep at night, or regularly wake up feeling tired? If so, you might find answers by learning about ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Not only does a good night's rest help keep illness at ... Most people know that unhealthy eating habits can greatly affect sleep patterns. For instance, eating foods that are too spicy can ...

And, as you may know from personal experience, building good habits and breaking bad ... provided a window of opportunity to form healthier eating habits. And she took full advantage of it to ...