New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Cognitive neuroscientists in the School of Psychology have published new research describing a brand new approach to making habit change achievable and lasting.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...

Grass does not grow under Moser-Bryan’s feet. Not only is he an excellent cross country runner; he also plays mellophone in the band. Both activities require a great deal of practice and determination ...

Paul McCartney’s Meat Free Monday campaign has launched a contest offering fans a chance to win tickets to his upcoming U.K.

Do you struggle to fall asleep at night, or regularly wake up feeling tired? If so, you might find answers by learning about ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.