New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Cognitive neuroscientists in the School of Psychology have published new research describing a brand new approach to making habit change achievable and lasting.

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.

Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

Some ways to protect yourself from pneumonia are: Make sure you’re up to date on your immunizations. Practice good health ...