Ozempic, Mounjaro and other weight loss drugs can have nasty side effects, and reducing the volume of food you eat will also ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

By contrast, meals that include fewer carbs and are balanced with protein, fibre and healthy fats help promote more stable glucose levels – potentially aiding a more restful night’s sleep. That said – ...

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.