Always pack extra. Carry on whatever is most important in case of lost luggage.” “I’ve been on an airplane and run out of ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Want to make mealtime a pleasant experience for both you and your baby? A high chair is the key. The elevated seat brings ...

A charity empowering people with genetic and neurodevelopmental disorders says members will be able to maintain their healthy ...

A healthy, clean environment for children must be emphasized. Encourage children to learn personal hygiene and basic self-sufficiency skills, such as washing their hands before eating and after ...

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids ...

Research shows children with ADHD face higher obesity risks by age 5. Early intervention through family-based healthy ...

The foundations for lifelong healthy living are laid at school, a passionate headteacher says. And learning about positive ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

By teaching them to embrace healthy food, you can help set good habits that can last a lifetime. It can be frustrating when you’ve got a picky eater who refuses to eat anything except chicken nuggets, ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

He added that many children used electronic devices when travelling or eating out ... He also stressed the importance of good reading habits – for example, not reading for more than 30 minutes ...