Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

A safer eating place for students can be made with basic clean habits and sickness prevention steps like washing hands ... possible health hazards in school cafeterias can be avoided by reporting any ...

A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable, interactive experience for children. Designed with young players in mind ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

MADISON, Wis. (WMTV) - Experts at UW Health are recommending parents and caregivers use Halloween as an opportunity to talk ...

85% of the respondents think American culture isn't helping our cause in promoting good health habits among our little ones.

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids develop healthy eating habits (and ... foods taste good, he explains ...

This sets the foundation for good self-care habits that will serve them well throughout life ... more smoothly and make a positive impression on others. Mealtimes are for eating and family ...

Encourage kids to wake up at the same time daily. This builds consistency, helping them start the day alert and energised.