Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

A boomer habit people make fun of that is actually good for you is writing by hand. Typing might be faster than putting pen ...

Setting your child up for a healthy life involves a holistic approach that includes teaching them healthy habits for kids.

From turning off the TV to getting the kids involved in dinner prep, there are some simple strategies to help your kids develop healthy eating habits (and ... foods taste good, he explains ...

By teaching them to embrace healthy food, you can help set good habits that can last a lifetime ... Nick Fuller says this kind of behaviour is very normal. “All kids go through a fussy eating stage, ...

Happy Diners, a new card game from local creators The Nurts, transforms learning about healthy eating into an enjoyable, interactive experience for children. Designed with young players in mind ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Abbey Sharp, a registered dietitian based in Toronto, advises giving children “unlimited access” to Halloween candy, insisting it’s actually a great way to form good habits. A dietitian says ...