A new retrospective study published in the Frontiers in Neurology highlighted the relationship between mean fasting blood ...

Diet For Managing Blood Sugar Spike: Fasting blood sugar levels are important markers of our overall health, especially for those who may be at risk of diabetes. When fasting blood sugar levels ...

Let's into both the potential health benefits and the drawbacks to help you determine if 16/8 fasting could be a good fit for ...

a measure of average blood sugar over time that's used to screen for diabetes and prediabetes. The science behind fasting suggests it's effective because it helps you eat less. The fasting group ...

“When you’re not fasting, it’s important to eat a healthy and varied diet that’s good for your body,” says Christina Vetter of gut health brand, Zoe. “High-quality sources of fibre and protein can ...

Dr. Ankita Tiwari, Consultant - Diabetes & Endocrinology, Manipal Hospital Bhubaneshwar, informs, “When you fast, the body does not get its regular food source of glucose i.e., no carbs to ...