Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, warned that the synthetic version of melatonin, which is found in many sleep aids and not just melatonin-specific pills ...

Melatonin's popularity as a sleep aid has surged recently, with the compound now available in various forms including pills, gummies, and patches. However, concerns are being voiced by healthcare ...

Chuck takes advantage of women thinking he's a good-luck charm to sleep with as many of them as possible. Stu tries to pass himself off as Chuck so he can "score," too. The idea that women are so ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

However, the inclusion of Humvees in the aid package makes logical sense given the current and future needs of Ukraine. Ukraine requires a significant amount of equipment to sustain its defense ...

For those seeking a gentle sleep aid without additional ingredients, this product might be a suitable choice." Customers generally find the product to be of good quality and affordable.

A new review now adds some scientific credibility to the use of heavy comforters and quilts as sleep aids. Blankets made with extra mass give the body the feeling of a warm hug while sleeping.

A Peel man has returned to the Isle of Man with a renewed sense of gratitude after a charity cycle in Cuba. Mike Wade was signed up to the challenge as a 50th birthday present. It's an organised ...

With the clocks going back on Sunday, many of us find resetting our routines to shorter days and darker evenings affects the ­quality of our shut-eye. Here, sleep psychotherapist Heather Darwall ...

But what does that have to do with a romantic relationship? Let’s take a look at how a good sense of humour can positively impact relationship dynamics. Don’t we all remember the ones who ...

We spoke to Sammy Margo, a sleep expert for Dreams, who revealed the benefits of sleeping with an eye mask. All of these eye masks were exceptional in their own way, but the Good House London ...