For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

African eggplants are a low-calorie, high-fiber food that can be a healthy addition to any diet. They are a good source of ...

Lithium-ion batteries power everything from our vape pens to electric cars, but they have one glaring issue: they rely on ...

Fortified kinds of yogurts can also be good sources of vitamin D, potassium, and other nutrients." Cherries are being ...

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Pink and red grapefruit are good sources of beta carotene (a source of vitamin A ... a study showing that limonene may kill ...

Raisins are already soft, but soaking them can enhance their sweetness, digestibility and their antioxidant activity, needed ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Getting your Trinity Audio player ready... Potatoes are a staple of many people’s diets. Versatile, affordable and tasty, ...