New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...
Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...
Cognitive neuroscientists at Trinity College Dublin have published new research describing a brand new approach to making ...
The research was led by Dr Eike Buabang, Postdoctoral Research Fellow in the lab of Professor Claire Gillan in the School of Psychology and has been published as a paper, Leveraging cognitive ...
We are creatures of habit, both good and bad, and now cognitive neuroscientists in Trinity College Dublin have ... It can ...
From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...
MOLLY-MAE Hague has opened up on the ‘bad relationship and habits’ she’s developed since giving birth to her daughter Bambi.
Researchers have developed a framework for understanding and changing habits by leveraging the brain's automatic and goal-directed systems.
Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...
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Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...