End the year strong with self-reflection! Celebrate wins, learn lessons, and set intentional goals. Start with these 6 guide ...

Let’s explore the comparer, who feels unworthy through comparison; the good girl, who seeks approval by conforming; and the ...

If AI can write poetry that appeals so perfectly to us, is it truly creative—or merely a mirror reflecting our own biases and ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

or "What is my true purpose in life?" These questions are not uncommon, especially in moments of self-reflection. In a fast-paced world filled with external pressures, it's easy to lose touch with ...

These questions encourage reflection on coping strategies, both positive and negative, and how they impact one’s life. These questions explore existential concerns, purpose, and finding meaning in ...

Notice that the questions ask students to draw from specific readings or course material to help them critically connect the course and the service experience. These questions are sometimes difficult ...

It's been a week since Donald Trump's landslide re-election and some Democrats are using words like "realignment," ...

Sometimes narcissists will be in the middle of a conflict and bring someone else in. According to psychology, this is called ...