Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

minerals and healthy fats to thrive. Incorporating brain-boosting foods into your daily routine is easier than you might think. Adding a side of leafy greens to your meals, snacking on nuts ...

Nuts and seeds are known to be heart healthy. Walnuts in particular have been shown to improve blood vessel function and reduce heart disease risk factors like inflammation, high blood pressure ...

You can create variations of it by adding some chili flakes for a bit of kick or top it with Adobo Flakes to make it more savory. Home Foodie and San Miguel Pure Foods Culinary Center show you how ...

A doctor has spoken out to warn guys about taking part in the viral No Nut November challenge that is set to take off in just under two weeks' time. The whole point of No Nut November is simple.

Jeon and his wife Seong Yoon An have opened Flakes Express, located at 1031 N. Park Ave., a new sushi restaurant that offers tasty rolls, poke bowls and bingsu. After working for others for years ...

Asking aeroplane passengers not to eat nuts is unlikely to prevent an allergic reaction mid-flight - but cleaning their seat with a wet wipe could, allergy specialists say in a review of the ...

Although most nuts have similar compositions of healthy fats and plenty of vitamins and minerals, "walnuts are noteworthy because they also provide a bonus of omega-3 fatty acids," says Walter ...

In a mixing bowl add soaked poha,mash it.Add chopped onion, coriander leaves, chilli, garlic -, crush chopped capsicum, chopped tomato and salt.Mix well.Add rice flour and besan.Add water till pouring ...