Joy Bauer packs nutrition, protein and volume into comfort foods like grilled cheese, banana pudding and scrambled eggs.

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

There's another TikTok food trend going around called dry yogurt that looks so colorful and delicious we knew we had to try ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Joe's to hand pies and Greek yogurt, I reviewed seasonal snacks from Trader Joe's to see what's worth buying this fall.