Getting an early diagnosis from a rheumatologist is crucial to setting up the right treatment for hand arthritis.

Occupational therapy helps individuals of all ages in recovering and maintaining their ability to perform jobs and activities ...

For three generations, my family has embraced the whimsical tradition of Bells Nicholas. Bells, as the story goes, is Santa ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone Orthopedics Center, I have four simple steps for easing back into a workout routine and staying injury ...

Hand tremors after exercise are often caused by muscle fatigue, dehydration, or electrolyte imbalance. Intense workouts can also overstimulate the nervous system. Rest, hydration, and proper ...

This article provides a list of five effective exercises to strengthen your neck extensors, which can be easily incorporated into your daily routine. These exercises aim to increase muscle ...

home exercise therapy. MRI results also showed improvements in the orthobiologic group. Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment ...

a professor of exercise physiology at Miami University in Ohio. Stand on the band with your feet shoulder-width apart. Keep your torso tall and your knees slightly bent. Clap your hands together ...