Seasonal changes and rising air pollution can cause cold, cough, and congestion, affecting health and well-being. Home remedies like chicken soup, honey and lemon, ginger tea, saltwater gargle ...
And that can help with a cough as well, and often works way better than the over-the-counter remedies, which actually aren't even supposed to be used under the age of four.
Do a thorough warmup before attempting any hard exercise ... isn’t severe enough to require treatment. If you just get an occasional phlegmmy cough that doesn’t really bother you, no biggie.
Here’s what we know about zinc, honey and ginger — and other popular remedies that show at least ... Some people may also develop a cough or sore throat or experience fatigue, which can ...
If that doesn’t work, there a few home remedies you can try. Lying flat on your back has its benefits, but if you’re actively coughing, it can make things worse. To avoid post-nasal drip ...