Most athletes advise wearing a tube scarf which can act as a covering for your mouth and nose for extra warmth. Breathing in through your nose and out through your mouth. When you breathe in ...

Breathing through your nose instead, advocates argue, is the body’s more natural way of taking in air and could reduce the amount you snore. By physically blocking the mouth, people are ...

Flying with a cold can leave you feeling plugged up and uncomfortable. Fortunately, some effective ways exist to relieve this ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...

"I had no idea where I was, what was going on, or why my mom was saying such strange things, but I could hear her voice and ...

The satirical "tale of downward dog and downward profits" that is Yoga Play hits Australia for the first time after enjoying ...

There are expensive and hard-to-cope-with Cpap (continuous positive airway pressure ... You tape your mouth shut, thereby ...

When tempers flare and emotions take over, it’s easy to react impulsively—but there are practical ways to keep calm and avoid ...

Over 60% of reliable employees are calling themselves "the office workhorse," piling on extra work that benefits the team, ...

You don’t want to embarrass them or make them feel bad, but you also don’t want to suffer through ... might be hard to hear.” Then, calmly explain, “I’ve noticed that your breath ...

We pass patches of lavender and reach the rose garden, where SZA sticks her nose deep inside ... It’s not hard to imagine it ...