If you’re looking for more ways to modify your diet to include these foods, download the printable grocery list below, or check out the infographic for additional foods that can whiten teeth.

Adding these nutrient-dense winter foods to our diet can help us maintain or even achieve our ideal weight while still enjoying satisfying, warm meals. Read on as we share a list of winter foods ...

Flexibility. The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake.

It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

While many vegetables do make the cut for keto diet foods, sweet potatoes are not one of them, as each one contains 27 grams ...

Scientists have drawn up a list of little-known plants that could ... evolution Climate change is increasing the risk of severe 'food shocks' where crops fail and prices of staples rise rapidly ...

Nov. 4, 2024 — Scientists and environmental activists have consistently called for drastic reductions in meat production as a way to reduce emissions and, in doing so, combat climate change ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

So, animal proteins in the form of whole meat, meat meal, or animal byproducts should appear first on the ingredients list of any cat food. To add fiber to your cat's diet and keep them feeling ...

He has studied the impact of ‘feast diets’ — the tendency to overindulge in energy-dense, high-fat foods. Siracusa and colleagues fed mice an ‘indulgent’ low-fibre, high-fat diet for ...