Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.

By Constant Méheut Reporting from Kyiv, Ukraine President Volodymyr Zelensky of Ukraine made a rare appearance in Parliament on Wednesday, pitching a plan to lawmakers that he said could end the ...

Many in the Israeli military and elsewhere are now looking to the "Generals' Plan", also known as the Eiland Plan, to secure the defeat of Hamas. At its simplest, this suggestion by a group of ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.