Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

You already know how important it is to eat well when you're expecting – but don't stress just yet about your lack of ...

Below we share a list of diet changes to help manage thyroid hormones. Iodine is essential for thyroid hormone production. Incorporating iodine-rich foods such as seaweed, iodised salt ...

Menopausal hormone therapy (MHT) was popular in the 1990s before the publication of a study in the early 2000s saw its use rapidly plummet. Today, having recovered from some misreporting around ...

Hormone therapy comes with risks and is generally not recommended for women over 60. However, for those who qualify, it may significantly help reduce menopausal symptoms. Hormone replacement ...

Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee ... levels of glucagon-like peptide-1 (GLP-1), the hormone that Ozempic (semaglutide) and other similar ...

Diet guru Eddie Abbew has come under fire after ... who boasts more than 3.9million Instagram followers also said perimenopause — when hormones fluctuate before the menopause — was a ploy ...

Certain nutrients can help boost brain function, balance hormones, and reduce stress ... Including fatty fish in your diet two to three times a week can help alleviate symptoms of depression ...

What is thyroid hormone replacement therapy? Thyroid hormone therapy is the use of manmade thyroid hormones to raise abnormally low levels of natural thyroid hormones in the body. Thyroid hormone is ...