Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick. Stay ...
The Food and Drug Administration (FDA) recently announced it is considering banning a common ingredient in popular over-the-counter cold medications. Andrew Wong, MD, ...
If you’ve ever jumped into a frozen lake or ran out of hot water mid-shower, you've probably felt the instant state of alertness and floods of endorphins that cold water brings. It’s uncomfortable for ...