One of Amazon’s best-selling rosemary shampoos has a legion of fans not only for its scalp-stimulating benefits but for its ...

Natural oils by have been used for centuries in skincare, haircare, and wellness routines due to their nourishing properties ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

Lemon juice is an excellent ingredient for combating dandruff. Explore its benefits, effective remedies, and tips for a ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

Surya Namaskar is a sequence of yoga poses dedicated to the sun. This practice is known for its health benefits, energising the body, and cultivating mental clarity. Oil pulling, or "kavala" in ...

What is coconut oil and what are its benefits for hair? Plus, shop the best coconut oils for your hair from Kitsch, Viva ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...