Water is essential for life, and the quality of the water we consume is critical for our overall health. Among various types of water available, distilled water has gained attention for its unique ...

A study titled, ‘Vitamin C and Immune Function’, concludes that vitamin C contributes to immune defence by supporting various ...

Boiling will remove the germs, but then it doesn't remove minerals or chemical contaminants. In addition to health concerns, using tap water with mineral content could damage your CPAP machine with a ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

A Humidifier can make your life too easy and peaceful by providing you with the humidity that creates a peaceful and healthy ...

Homeopaths claim that substances that can cause symptoms when given to generally healthy people can be used in tiny doses to ...

Rice water provides numerous benefits, including good hair, moisturizing skin, improved digestion, and intestinal health. Rice water is the water that remains after rice is soaked or boiled.

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

He explained fermented foods can be a good way to help balance your microbiome and improve gut health. Common fermented foods ...

Alfalfa is thought to have many health benefits, but human research is limited. Animal studies show some promise that alfalfa can reduce cholesterol and blood sugar. There are also several risks ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...