In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of cancers.

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

According to the Spanish Federation of Nutrition, Food, and Dietetic Societies (FESNAD), ensuring your daily intake of ...

Whole flaxseeds - unprocessed seeds with a hard outer shell - can be stored for more months than processed ones, especially in the fridge..How to store Flaxseed . Flaxseed Storage . Flaxseed Storage ...

ASTANA, Kazakhstan, October 31. The Japanese company Jateko intends to increase its import of Kazakh flaxseed oil to 3,000 tons per year and is also considering expanding supplies of safflower and ...

Flaxseeds are rich in omega-3s, which have anti-inflammatory effects that can help reduce menstrual cramps and discomfort ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

The benefits of flax seeds and their oil are considered very beneficial for health. Many people are including it in their ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

a health information website, flaxseed oil can benefit your skin, largely due to its omega-3 fatty acid content. The same website also talks about the multiple ways that you can reap the benefits ...

The global Omega-3 market is valued at approximately USD 2.62 billion in 2023 and is projected to grow with a healthy CAGR of 7.9% during the forecast period from 2024 to 2032. Read the Market Summary ...