research noted that pomegranates and pomegranate juice can have significant benefits for improving a number of heart conditions." The £1 fruit is also beneficial for brain health, according to ...

Mamoncillo is a small green fruit that resembles a lime, with an interior similar to that of a lychee. It is not just a ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought almond milk generally contains water, almonds, salt, added vitamins and minerals ...

These soft, oily fish can be eaten canned or fresh by grilling or baking. Sardines have various health benefits, most of which are attributable to their high omega-3 fatty acid and nutrient content ...

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Read on to learn more about the possible benefits of sage, the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there ...

The CDC recommends that adults should get at least 7 hours of sleep per night, as not getting enough sleep can be detrimental to your health. Getting up early may offer some important benefits ...

A total of 61 percent of Americans say that the upcoming Tuesday, Nov. 5 election has slightly, moderately, or significantly impacted their mental health, according to a brand-new poll published by ...