The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new ...

A food expert is urging people to leave a certain food out on the windowsill before eating in order to get all of their ...

Regular consumption of eggs supports bone health, immune function ... so getting it from eggs comes in handy to acquire all these benefits: Vitamin D allows for the absorption of calcium in ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...

offers many health benefits. It's lactose-free, making it suitable for vegans and people with lactose intolerance. Fortified almond milk is a good source of calcium, vitamin D, and vitamin E ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

Dr Rebecca Moon, NIHR Clinical Lecturer in Child Health at the University of Southampton led the analysis. She said: "Our findings show that the benefits of vitamin D supplementation during pregnancy ...