Taking magnesium supplements is one method for avoiding a magnesium deficiency, but true magnesium deficiency is rare, especially in healthy adults, per Mount Sinai. The majority of U.S. adults get an ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

Blue Zones are exceptionally unusual regions where locals are 10 times more likely to live to 100 than anywhere else ...

Doctors advise use of N95 masks and air purifiers, eating a healthy mix of fruits and vegetables, and getting flu and ...

Drug manufacturers have increased their production, and some such as Novo Nordisk have asked the FDA to ban further production of compounded versions of their drugs. If that happens, Lavin says many ...

Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

As the winter season approaches, adding certain foods to your diet may be the perfect prescription for good health.

Dry dog food has to be heated to extend its shelf life and consequently contains glycotoxins. Advanced glycation products ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.