Ice cream is packed with fats and sugar, two foodstuffs that harm our bodies. Voice 2: Frozen yoghurt has tried to pass itself off as a healthy option to ice-cream, but it doesn’t quite cut the ...
The advantage is that the yoghurt middle is a much lower fat alternative to ice cream. Sugar cube equivalent per ice: 3.6 Calories: 72 It's a bit of a stretch calling these orange 'juice' ice ...
Replace ice cream with plain Greek yogurt or kefir and add one a few slices of fruits to it. These dairy products contain probiotics, fruits add to the fibre.