The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

It's vital for your health. Your body turns carbohydrates into glucose ... Examples of these alternative sugars include sugar ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Nevertheless, recent reports indicate that artificial sweeteners may indirectly influence insulin sensitivity ... making them ...