The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Nevertheless, recent reports indicate that artificial sweeteners may indirectly influence insulin sensitivity, thus ...

In July 2023, the World Health Organization ... If you have diabetes and are just looking to limit your sugar intake, Weisenberger offers these suggestions: Artificial sweeteners are used in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Trans fats, often found in processed snacks, cookies, and margarine, increase the risk of diabetes and heart disease. Look ...

Consumption of these sweeteners, over time, can lead to insulin resistance, a contributing factor in the development of diabetes ... health. “These bars frequently contain artificial sweeteners ...

With Type 2 Diabetes and heart disease being ... Animal studies suggest that artificial sweeteners disrupt the balance of healthy bacteria in the gut. “And when the gut microbiome is in this ...