A scientist from Japan has found that eating ice cream in the morning can improve your focus. Sicilians also eat ice cream for breakfast, served in a roll. Ice cream is a significant source of ...
Food-allergy reactions can lead to symptoms such as hives, rashes, swelling, vomiting, diarrhea, abdominal cramping, and coughing or wheezing. Signs of a life-threatening reaction, known as ...
I hope you enjoy seeing what I typically eat in a day! I start off everyday with my Ritual Essential Prenatal! You can use Code MELISFIT for 10% off your first 3 months. <a href=" Smoothie: Serves 2 ...