Alzheimer's disease is a leading cause of dementia, with the number of individuals living with the condition expected to triple by 2050. Here are the foods to eat to help prevent it.
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.
“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones absorb calcium to support the bone remodelling process, which is how our ...
Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...