Ghee and olive oil serve different purposes in cooking and health. Ghee excels in high-heat cooking, while olive oil is ideal for low-heat cooking. Know more.
Gundry MD Polyphenol-Rich Olive Oil may very well be the healthiest olive oil currently on the market.* It is made with olives that are uniquely beneficial to cardiovascular health, immune health ...
Olive oil has tonnes of heart-healthy fats and antioxidants but has a low smoke point. “Light” olive oil, however, has a higher smoke point and can be used for making curries. Mustard oil ...