To finish, the meatballs simmer in an olive oil and garlic–infused red sauce, which gets tossed and cooked with the chewy, ...

We make a rustic pizza with soft dough and healthy pasta! Using simple ingredients to make a balanced meal that’s both tasty ...

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Utilize this fall vegetable by trying these 7 vegan pumpkin recipes that are sure to delight from breakfast to dinner.

Salads are known for having a bit of a bad reputation. Often shunned for being a side dish and a boring health food, they’ve ...

The gut health expert has explained four vital rules for health everyone should be following, and shared a simple recipe ...

Dreamstime TNS Spaghetti Squash — Spaghetti squash was a pasta substitute before anyone ever heard of zucchini noodles ...

Healthy eating doesn't have to be boring! Nik Manojlovich from Weekend at the Cottage shared two flavourful dishes ...

Hawys D regularly shares her workout and diet tips with her 46,200 followers on Instagram - and her fans were loving her ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...