Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

And what’s healthiest for the planet is also healthiest for humans ... while lowering your intake of raw and refined sugars, and red meat, according to CBS News. First proposed by the EAT-Lancet ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

When you make the determination that a loved one needs senior care, choosing the right nursing home can be daunting. With many options and questions that need to be answered — often in short ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

Avoid side effects of malabsorption, such as acid reflux, gas, nausea, vomiting, and abdominal pain, by eating more of these ...

Cristiano Ronaldo may be 39 years old, but the footballing legend is still scoring goals in the Saudi Pro League as if he was ...

As global hubs continue to receive major makeovers, the airport dining scene is getting a much-needed upgrade too. With a ...