Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

But some research suggests that dairy fat, such as in yogurt and cheese, might not have the same artery-clogging effect as ...

And what’s healthiest for the planet is also healthiest for humans ... while lowering your intake of raw and refined sugars, and red meat, according to CBS News. First proposed by the EAT-Lancet ...

We rounded up some of the best easy-to-make Thanksgiving recipes to take your holiday meal to the next level this year.

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or ...

It’s packed with protein but loaded with salt. We ask the experts to weigh in on the Cypriot cheese, which is often ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Are you missing out on the vital benefits of protein in your diet? Lean muscle, strong bones, boosted metabolism, and more ...

When you make the determination that a loved one needs senior care, choosing the right nursing home can be daunting. With many options and questions that need to be answered — often in short ...

Greger is emphatic that eating healthy needn’t wreck one’s finances. “The healthiest foods are among the cheapest foods: ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...