or even recommended similar ways of eating. "Coming from a heart surgeon, the biggest misconception...is that red meat is harmful for you, your heart health," said Ovadia. Heart disease is the ...

The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans ...

A debate is brewing over how much red meat Americans should eat. Scientists advising the U.S. government have proposed ...

On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

They also found it could lead to fewer occurrences of Type 2 diabetes, cardiovascular disease, and colorectal cancer.

Men, in particular, eat more meat, poultry and eggs than ... and nutrition at the Harvard T.H. Chan School of Public Health. Red meat contains iron, an important nutrient. But when iron is ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Few foods are as healthy and versatile as yogurt ... might not have the same artery-clogging effect as the saturated fat in ...

The deadly listeria outbreak linked to Boar’s Head products manufactured in a plant in Jarratt, Virginia, has ignited concerns over the safety risks of eating sliced deli meat. Since late July ...