Scientists advising the government have drafted recommendations that would tell Americans to limit red meat.
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How Much Meat Should You Eat Weekly to Stay Healthy?
Meat consumption guidelines have changed over time, and it's essential to know the right amount to keep a balanced diet. Find ...
On Oct. 21, the Dietary Guidelines Advisory Committee recommended moving more plants into the protein category, pushing red meats down in the protein food subgroup ranking.
A debate is brewing over how much red meat Americans should eat. Scientists advising the U.S. government have proposed ...
If you enjoy eating red meat, you might want to pay attention to new research linking it to cancer risk. A recent study ...
The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans ...
Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...
They also found it could lead to fewer occurrences of Type 2 diabetes, cardiovascular disease, and colorectal cancer.
White bread, pastries, and sugary cereals spike blood sugar levels, leading to insulin resistance over time. This metabolic ...
Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert ... But some research suggests that ...
The decline in meat consumption in the UK is driven by smaller portion sizes, suggesting effective strategies for improving public health and the environment.
Slàinte mhath (pronounced slawn-ja-va) is Scottish Gaelic for "good health." It's the perfect way to cheers a glass of Scotch ...