Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, ...

To make granola, combine whole grains (e.g., rolled oats, quinoa flakes, buckwheat, millet), chopped nuts, seeds, cinnamon ...

The taste of the New Year's Eve beet salad still lingers in my mind. Initially, I planned to make the classic version with ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

An antidote to my worries popped up on my TikTok For You page last spring: a dense bean salad, abbreviated to DBS by those ...

Mix together the lemon juice, salt, honey and fresh orange juice. Pour this dressing over the millet mixture and toss again to mix well. Chill the millet mixture in the fridge for 30 minutes. Serve ...

He asserted that salmon is a fish rich in omega-3s, which aid in reducing inflammation, enhancing brain function, and supporting heart health. The salad, a low-calorie option brimming with ...

This week the U.S.surgeon general released an advisory on the link between alcohol consumption and increased cancer risk. Here to discuss Global BC medical Contributor Dr. Birinder Narang.

“These types of fats are not as healthy for us [as unsaturated fats], and the American Heart Association recommends that saturated fats make up less than 6% of one’s diet,” Taub-Dix said. While you ...