Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Jaggery is one of the best alternatives to refined sugar. Scroll down to learn the health benefits of consuming jaggery.

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Suggested good sources are dried beans, fruits, vegetables and whole intact grains, and a healthy adult needs between 25 and ...

Sugar substitutes are great if you want to sweeten something but avoid negative health consequences, right? Well, maybe not according to *** new report by the World Health Organization.

The reasons are varied but many younger people seem concerned about the health impacts of alcohol ... Other suggestions include asking for sugar substitutes, half the amount of agave or omit it ...